With Spring here, it’s a great time to start working on those long, lean muscles you’ve envisioned. Do something special for yourself with strengthening, muscle-burning, mind-centering Pilates classes.
Located in Huntington on Jericho Turnpike, Sole Pilates & Yoga is the North Shore’s largest Pilates reformer studio and they offer small group classes that will give you the individualized attention you need and deserve.
Sole Pilates & Yoga is offering a great deal to kick-start your journey – only $29 for a $100 value on three semi-private reformer classes.
In these small group classes, you’ll be taught by a dedicated instructor who is adept at teaching all levels. You’ll develop core strength and build muscle while burning calories in a low-impact way.
Discover why so many fellow Long Islanders – and devotees the world over – are in love with Pilates. This unique exercise program provides so many benefits, including strength, flexibility, coordination, speed, agility, and endurance. You’ll find improved posture and alignment, which can help with common complaints like neck and lower back pain. Additionally, Pilates promotes a mind-body benefit, so it’s not just your new muscles you’ll be enjoying.
Get centered and find a connection with your body’s potential thanks to the guidance from the skilled team at Sole Pilates & Yoga.